Women's Retreat 2018

Thursday, September 27 to

Monday, October 1, 2018

Treat yourself to a 4 night, 5 day, All-inclusive, Women's Wellness Retreat
Hosted in a private home near Sleeping Bear Dunes National Lakeshore,
Northern Michigan
 Thursday, September 27th 4 PM -
Monday, October 1st 11 AM

When was the last time you truly made time and space for yourself? If you’re anything like me, your dedication, even your passion for your work often prevent you from investing in self-care. At the end of the day you’re left completely depleted and feeling as if there’s no end in sight.


Now imagine pushing the pause button--just for a few days. Imagine coming together with 10 other incredible women for an all-inclusive wellness retreat among the winding trails, towering sand dunes, and breathtaking shoreline vistas at Sleeping Bear Dunes National Lakeshore in Michigan.


Restore, recharge and renew during an extended weekend getaway centered on tapping into your inner strength while also pushing your physical limits, with guided activities ranging from yoga and meditation to hiking, biking, kayaking and more. Learn new stress management and intentional living skills in our workshops. Then relax with a massage and cozy up by the fireplace.

All-inclusive retreat includes:

Airport pick-up and drop off (limited times)​

Comfortable lodging in a private home

One 60-minute massage per person

Freshly prepared meals

Morning movement classes

Guided Meditation

 Daily Excursions

Evening Reflections


"Kendra left no stone unturned. Every aspect of the trip--from lodging and amenities to farm-to-table vegetarian meals, varied outdoor activities, a massage and more, she surprised and delighted all the guests. Each meal (plus snacks!) was thoughtfully and lovingly prepared by Kendra's personal chef and served fresh. We sampled curated organic teas, benefited from a premium vitamin regimen and of course Kendra ensured that we were properly hydrated during the entire stay." - Jessica, Los Angeles - Read more >>>

Sample Day:


7 AM: Morning yoga, meditation, stretch mix

9 AM: Breakfast

11 AM: 2 to 4-hour kayaking trip

1 PM: Lunch packed for day trip

3 PM: Massage, relax, down time

6 PM: Dinner, farm to table style meal

8 PM: Evening workshop around the fire

Retreat Rates:

$1500 value which varies based on room selection, bed option, or buddy discount.

Space is limited and room selection will be given on a first come, first serve basis so reach out directly for pricing and room availability.

Disclaimer: Kendra Gail Beelen or KGB Fitness Inc. shall not be held liable for any claim, loss, damage, cost of expense of any person occupying or visiting the accommodation, or their personal representatives, executors, administrators, successors or assignee arising out of (a) personal injuries, accident or death; (b) property loss or damages; (c) loss or changed itinerary resulting from any acts or omission of the owner of the accommodation, or any other party not under the direct employ of KGB Fitness Inc. or from any act of God, war, strikes, government or any other event or cause beyond its control. Each guest claims responsibility for themselves and shall not hold KGB Fitness Inc. or it’s representatives for any claim, loss, or damage, cost or expense (including reasonable attorney's fees) to persons or property, however caused, which occurs on or about the accommodation, activities on or off the property, or in connection with travel there to or there from.

Cancellation Policy: Your deposit is non-refundable without medical release for a doctor. In the case that a participant has to cancel, they will be refunded, minus their deposit up to 45 days before the retreat start date. No refunds of your deposit or any addition payments will be given for cancellations after that 45 days deadline.

Note: KGB Fitness health form and consent form must all be filled out, signed and submitted with deposit or full payment.

Tip: Trip insurance which is often an option on most major credit cards, is highly recommended for the protection of persons and property and for personal liability for this and all other trips and travel arrangements.