Training is always more fun with a buddy. Let's get together for a hike, try a new class workout on the beach, learn to play tennis or try SUP as a part of your training! Variety, consistency and finding something you actually enjoy doing are all key elements to making fitness an enjoyable part of your lifestyle.


Your trainer is your motivational friend, your workout buddy and someone who generally cares about your well-being who you've paid to get you RESULTS! Sessions are available in-person and online for your convenience, consistency and on-going accountability. 

Please read all policies and procedures here. Note that all policies and procedures are subject to change at anytime and without notice. Also check out testimonials here!

Group Training
Pregnancy and postpartum training speciality
Personal Training, mental focus, discapline, strength
Pregnancy &
Small Group