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KGB FITNESS

Training & Consulting
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"Training the individual to reach their greatest physical potential

and continue on to live a healthy fitness lifestyle" 

Spring Training 2012

 

 

 The time is NOW...

             Are you READY to be in

                             the best shape EVER?

 

I am passionate about providing you with my best, committed to helping you reach your goals and confident you'll see great results.

 

Available Programs:

Boot Camp
Buddy Sessions
Fitness Consulting
Nutritional Guidance
Personal Training
Pre-natal / Postpartum
Small Group Sessions
Wedding Preparation
Workshops

 

"I thought I was in decent shape before but after just one month of boot camp I was the best shape ever. The

results were amazing!" Audrey 2010 

  ***NEWS AND UPDATES***

 

Boot Camp Season

 

Boot Camp Season 2012 has officially

started and runs through August with new drills, chants, obstacles and challenges for all.

 

Commitment is key! You MUST submit

an email to reserve your spot before each

class if you are not enrolled for the month.

 

SAVE NOW for JUNE! Click here 

for all the Boot Camp details and get in

the best shape of your life this summer!

 

Upcoming Summer Workshops:

"Baby & Mommy Workout Time" - A chance to bond with your new baby while getting a great workout in. Details will be posted mid-May to be available in June.

 

 

 "Motivation is what gets you started. Habit is what keeps you going." ~Jim Ryan